As we go into parenthood we find it comes with a great amount of growth and change. There are so many beautiful moments that come with parenthood. However we experience our fair share of challenges too. Here at Mindful Moments for Mamas we want to encourage you to take time for yourself where you can even if it’s small. We hope to inspire Mindfulness, Encourage Motivation, bring awareness to mental health and spread love and kindness. We strive to share the importance of mental health in parenting and want to spread awareness. As parents (Dads im talking to you too) Self care, Self awareness, Mindfulness to mental health is so important to continually give our children the attitudes, attention and respect they deserve on a daily basis. Not only for our children but to thrive within ourselves.
About Me
Hi There. My name is Jeana (jean-uh). I’m the Mother of a beautiful little girl and expecting my second in December 2024. I love motherhood. I can’t explain how much anxiety I had and still experience in parenthood. I am someone who grew up in foster homes with a bit of a dysfunctional childhood. I got adopted when I was 12 years old, getting a fresh start with a beautiful family. I brought my daughter into this world in March of 2023. I strive to give my girls a happy, healthy and loving life. Parenthood has blessed me in many many ways so far with so many more to come. I’ve had to learn how important mental health is and self awareness in myself as a parent. Finding a balance going into parenthood especially with postpartum was a great challenge. I hope i can share some experiences that can help you like they have myself.
Share with us
Hello Mamas (but not just limited too). I’m so Excited to share my experiences and resources with you guys and would absolutely love to hear your import too. We have a comment section please feel free to part take in and if you would like to privately share your story with us our email is [email protected] We would love to hear your stories if you would like to tell us about your childhood, pregnancy, birth, parenthood or anything you feel like sharing we would love to hear from you. Thank you for your support. We wouldn’t be anything without you guys.